#104: Personal Defense Readiness - with Cynthia Jolicoeur!

Personal Defense Readiness - with Cynthia Jolicoeur

Cynthia was born and raised in Oklahoma, but lived for 30 years in Silicon Valley, where she worked in high tech and raised four children.

She recently escaped the Valley to return to country living at her new home in Mount Aukum, which she shares with her horses, dogs and cats.

Cynthia is a certified Personal Defense Readiness coach and 4th degree black belt who helps people who feel at-risk and vulnerable learn how to deal with danger, to navigate through fear, and to discover their inborn strengths, power and skills.

Through her programs she shows them how to not just how to survive, but to thrive in their lives by breaking the shackles of fear and getting into action.

Important Topics:

Challenging and expanding her comfort zone
Committing to self-care
Having clear boundaries
On giving herself permission to do whatever she needs to do to be safe
Practicing how to navigate through fear
On Tony Blauer's cycle of behavior
Tim Ferriss' fear-setting process
Something she felt disempowered and a time she felt empowered

Quote:

"Face your fears. That's how you conquer them. Don't dismiss them: face them. Say, 'Here's what I'm afraid of. I wonder what I could do to change that." - Jim Rohn

Connect with Cynthia:

Facebook - https://www.facebook.com/coachcynthiajolicoeur/
Instagram - https://www.instagram.com/cyntil8/?hl=en
LinkedIn - https://www.linkedin.com/in/cynthiaannejolicoeur
Twitter - https://twitter.com/cynjolicoeur
Email - cynthia@jolicoeur.com

Other links and resources:

Free Gift from Diane (Life Reset Quiz) - https://liferesetquiz.com/

Bankcode - https://MyBankCode.com/Victory

Diane Halfman's website - http://www.DianeHalfman.com

Want to know more about yourself?
Some people ask me how to RESET their life.
Some people ask me how to be more sensual.
Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.

Come see me at http://www.DianeHalfman.com